Signal Check

This episode covers a critical Metabase zero-day exploit that hit companies before patches could deploy, two actively exploited SonicWall bugs now on CISA's radar, and a guilty plea in the Snowflake breach that came down to missing multi-factor authentication. Adrian also digs into why beach running actually improves your cardio and how major marathons are tightening entry requirements. Stories covered: - Metabase SQLi zero-day exploited in customer data-theft attacks (BleepingComputer) - https://www.bleepingcomputer.com/news/security/framework-tally-disclose-metabase-data-theft-attacks/ - CISA: SonicWall SMA1000 flaws now exploited by ransomware gangs (BleepingComputer) - https://www.bleepingcomputer.com/news/security/cisa-sonicwall-sma1000-flaws-now-exploited-by-ransomware-gangs/ - Canadian hacker pleads guilty in Snowflake data breach case, stealing data and extorting people for millions - CBC (CBC) - https://news.google.com/rss/articles/CBMitwFBVV95cUxQQ3VuTG1neVVUZHV0U2o5RHM0TXpGMjh2VnlaTV92OUF6akJTTnRGbjhpVGRNdkhGQ2VzbU4xNDJ1SGFMVWppUUI4all2LWZIX3RrQmRtanpaWEp2ZjJfc0dYOUZCYzNCaEo0Y09vbmUzT1ZIakhWamdqQXl4dm9lN01wM0NDTFFicFQ0a0hndy1saC1VTTdkdDJKQ2NwbFZRRktqdmRGRTU2clluWjlFNkpvWU9uM1E?oc=5 - Running on the Beach Can Boost Your Fitness. Here’s How and Why to Hit the Sand This Summer, According to Experts (Runner's World) - https://www.runnersworld.com/training/a73394959/running-on-beach-benefits/ - The Big Marathons and Half-Marathons You Can Still Enter Without a Lottery (Marathon Handbook) - https://marathonhandbook.com/marathons-without-a-lottery/ - Amazon backs power plant that may become top source of US climate pollution (Ars Technica) - https://arstechnica.com/tech-policy/2026/08/amazon-funds-biggest-gas-power-plant-in-us-despite-climate-pledge/